Why Time Is Important

Time is a gift, and how we use it matters. In Ecclesiastes 3:1-8 it reminds us that there’s a time for everything—a time to play, a time to learn, a time to rest, and a time to be with the people we care about. Every moment is special, and spending our time wisely can help us grow, build strong friendships, and create great memories with our families.

Using Time Wisely
Sometimes it’s easy to spend too much time on things like watching TV or playing games on devices. While screens can be fun and even helpful for learning, too much time on them can mean we miss out on other important things—like playing outside, reading, or talking with family and friends. Finding a balance helps us make the most of each day.

How to Make the Most of Your Time
When we spend our time doing different activities, we can learn new skills, stay healthy, and feel happier. For example:

• Playing a sport or running around outside helps your body stay strong.
• Reading a book or doing a craft can spark your imagination and creativity.
• Spending time with family or friends helps you feel connected and loved.

Why Time Together Matters
Families can use their time to grow closer by doing fun things together, like having a game night, cooking a meal, or exploring nature. When we spend time with the people we care about, we build relationships that last a lifetime.

Time Is a Gift
Every day is full of chances to do something amazing. By choosing activities that help us learn, grow, and enjoy life, we show that we understand the value of time. Parents and kids can work together to make time for what matters most and cherish every moment as the special gift it is.

Too Much Screen Time Affects Kids

Screens are a big part of life, but spending too much time on them can cause problems for kids. Studies show that too much screen time can affect your body, your mind, and even how you get along with others or do in school.

Screens Affect Your Body and Mind
When kids spend too much time in front of screens, they might not get enough exercise, which can make it harder to stay healthy. It can also be tiring for your eyes and might even make it harder to fall asleep at night.

Screens can also affect how we feel. Some kids feel sad, worried, or stressed after spending too much time on screens. It can also make it harder to pay attention or solve problems. Instead of practicing how to deal with real-life challenges, kids might get used to handling things through video games or online chats, which isn’t the same as learning how to talk and work things out with people face-to-face.

Why It’s Important to Find Balance
The Bible says in Proverbs 22:6 that parents should guide their children on the right path. Part of that is learning how to use screens in a balanced way. This means making sure there’s time for other important things like playing outside, reading, talking with friends and family, and trying new hobbies.

Making Life Better Without Too Much Screen Time
Using screens in moderation helps kids grow up healthy and happy. Parents and kids can work together to set limits that make sure screen time is just one part of life—not the biggest part. When we use screens wisely, we have more time to enjoy the world around us and build great memories with the people we love.

Setting Screen Time Guidelines

In our family, we’ve decided that everyone gets just one hour of screen time a day. Why? Because too much screen time can get in the way of important things like playing outside, spending time with family, or even just relaxing our minds. By having a time limit, we make sure there’s room for other fun and healthy activities.

Talk About the Rules Together
It’s important for parents and kids to talk about screen time rules together. When we share our thoughts and ideas, it helps everyone understand why the rules are important. In the Bible, James 1:5 reminds us to seek wisdom, and that means listening to each other too! You might have great ideas about how to use your screen time, like playing a favorite game or watching something special. When kids help make the rules, it’s easier to follow them because they make sense to everyone.

Find Fun Alternatives
Screens aren’t the only way to have fun! You can play outside, try a new craft, or read a cool book. Families can also plan fun things to do together, like a weekly board game night or cooking something yummy. Doing these activities not only keeps life exciting but also helps everyone grow closer and build great memories.

Why Rules Are Helpful
Screen time rules aren’t just about saying “no.” They’re about helping us have a healthy, happy balance between screens and other parts of life. By working together and being open about the rules, families can make screen time something special—not something that takes over our day.

Finding Fun Without Screens

Screens are everywhere these days, but there are so many fun things you can do without them! Trying new activities helps you stay healthy, happy, and full of energy. Plus, they can help you discover cool talents and skills you didn’t even know you had!

Get Outside and Play
Spending time outdoors is a great way to have fun and stay active. You can ride your bike, go for a hike, or play sports with your friends. These activities help you get stronger, make friends, and learn how to be a great team player. Playing outside also lets you enjoy nature, which can make you feel calm and happy. Plus, it’s a great way to make awesome memories with your family!

Discover the Magic of Books
Reading is like a superpower! When you open a book, you can travel to magical worlds, learn about new things, and grow your imagination. You could start a reading challenge with your family or even create a cozy reading spot at home. Reading helps you understand other people’s stories and ideas, making you more thoughtful and kind.

Get Creative
Do you love drawing, painting, or building things? Creative projects are a fun way to express yourself and try something new. When you work on art or crafts, you learn patience and problem-solving—and you might even discover a special talent! The Bible reminds us in Philippians 4:8 to focus on what is true, noble, and lovely, so choose activities that make your heart and mind happy.

By playing outside, reading cool books, and getting creative, you can have fun, learn new things, and feel great—all without a screen in sight!